居家的每一个日常瞬间，都是孩子练习英语口语的好机会。从晨起洗漱到睡前道晚安，从帮忙做家务到和家人温馨交流，这100句高频实用的英语口语，贴合家庭生活真实场景，简单易模仿、能直接套用，星空家长陪孩子在日常互动中反复跟读，让孩子自然养成用英语表达的习惯，滚球app官网下载把英语融入生活里。

I wake up at home every morning.

我每天早上在家醒来。

I make my bed by myself.

我自己整理床铺。

I open the window for fresh air.

我打开窗户通风。

I brush my teeth carefully.

我认真刷牙。

I wash my face with warm water.

我用温水洗脸。

I look at myself in the mirror.

我照镜子。

I get dressed for the day.

我穿好今天的衣服。

I choose clean clothes.

我选择干净的衣服。

I go to the kitchen for breakfast.

我去厨房吃早餐。

I say good morning to my parents.

我向父母说早安。

We eat breakfast together.

我们一起吃早餐。

I drink a cup of milk.

我喝一杯牛奶。

I eat bread and eggs.

我吃面包和鸡蛋。

Breakfast makes me energetic.

早餐让我充满活力。

I thank my parents for the meal.

我感谢父母准备的早餐。

I help clear the table.

我帮忙收拾餐桌。

I put dishes into the sink.

我把碗碟放进水槽。

I check my schoolbag.

我检查书包。

I say goodbye before leaving.

我出门前道别。

I come home after school.

我放学回家。

I change into comfortable clothes.

我换上舒适的衣服。

I wash my hands after coming home.

我回家后洗手。

I tell my parents about my day.

我和父母分享一天的事情。

They listen to me patiently.

他们耐心地听我说。

I feel relaxed at home.

我在家里感到放松。

Home makes me feel safe.

家让我有安全感。

I start doing my homework.

我开始写作业。

I study at my desk.

我在书桌前学习。

I keep my room quiet.

我保持房间安静。

I ask for help when I don’t understand.

不懂时我会求助。

My parents explain patiently.

父母耐心讲解。

I finish my homework on time.

我按时完成作业。

I check my answers carefully.

我认真检查答案。

I put my books back.

我把书放回原处。

I keep my room tidy.

我保持房间整洁。

I clean my desk.

我整理书桌。

I help with housework.

我帮忙做家务。

I sweep the floor.

我扫地。

I wipe the table.

我擦桌子。

I take out the trash.

我倒垃圾。

I help fold clothes.

我帮忙叠衣服。

I feel proud to help my family.

我为帮助家人感到自豪。

I help wash vegetables.

我帮忙洗菜。

I learn life skills at home.

我在家学习生活技能。

I become more independent.

我变得更独立。

I play with my family after dinner.

晚饭后我和家人一起玩。

We talk and laugh together.

我们一起聊天和笑。

I share my feelings with my parents.

我和父母分享感受。

They care about my thoughts.

他们关心我的想法。

I feel loved at home.

我在家感受到爱。

I watch TV with my family.

我和家人一起看电视。

We choose programs together.

我们一起选择节目。

I don’t watch too much TV.

我不会看太久电视。

I rest my eyes regularly.

我定期让眼睛休息。

I read books at home.

我在家读书。

I read quietly on the sofa.

我安静地在沙发上读书。

Reading makes me calm.

阅读让我平静。

I learn new things from books.

我从书中学到新知识。

I talk about stories with my parents.

我和父母讨论故事内容。

I enjoy family reading time.

我喜欢家庭阅读时光。

I prepare for bed at night.

我晚上准备睡觉。

I wash up before sleeping.

我睡前洗漱。

I put on my pajamas.

我换上睡衣。

I say good night to my family.

我向家人道晚安。

I lie in bed quietly.

我安静地躺在床上。

I think about my day.

我回想一天的事情。

I feel thankful before sleeping.

睡前我心怀感恩。

I fall asleep peacefully.

我安静地入睡。

Home gives me warmth.

家给我温暖。

Family time is important to me.

家庭时光对我很重要。

I enjoy staying at home.

我喜欢待在家里。

I respect my family members.

我尊重家人。

I listen when others speak.

别人说话时我会倾听。

I express myself politely.

我礼貌地表达自己。

I say “please” and “thank you”.

我常说“请”和“谢谢”。

I learn good manners at home.

我在家学会礼貌。

I help younger family members.

我照顾更小的家人。

I learn from older family members.

我向长辈学习。

We celebrate special days together.

我们一起庆祝特别的日子。

I feel happy during family time.

家庭时光让我开心。

I grow up with love and care.

我在爱与关怀中成长。

I feel supported by my family.

我感受到家人的支持。

I build good habits at home.

我在家养成好习惯。

I learn responsibility at home.

我在家学会责任感。

I take care of my own things.

我照顾好自己的物品。

I put things back after using them.

用完东西我会放回原处。

I become more confident at home.

我在家变得更自信。

I enjoy simple moments at home.

我享受家中的简单时光。

Home is my favorite place.

家是我最喜欢的地方。

I love my family very much.

我非常爱我的家人。

Home makes my life better.

家让我的生活更美好。

I help set the table before meals.

我在吃饭前帮忙摆放餐具。

I wait for everyone before eating.

我等大家到齐再吃饭。

I chew my food slowly.

我慢慢咀嚼食物。

I don’t play with my phone while eating.

我吃饭时不玩手机。

语言的学习贵在坚持和运用，家庭作为孩子最熟悉的环境，能让孩子在无压力的状态下大胆开口说英语。这100句居家英语口语，覆盖了孩子从早到晚的核心生活场景，家长可以抓住吃饭、做家务、睡前等碎片化时间，和孩子一问一答、跟读模仿，让孩子在反复练习中熟记表达，慢慢做到脱口而出，让英语成为孩子日常交流的一部分。